Ferhat Kacmaz, Founder and CEO of FitBurn, discusses the present health AI development and FitBurn’s current transition to the AI mannequin on this unique Coin Version interview.
Kacmaz is a serial entrepreneur, investor and health fanatic, broadly credited with introducing Electrical Muscle Simulation (EMS) to the Center East and Germany. Presently, he’s focusing his efforts on FitBurn: the world’s first AI-powered Burn-to-Earn health app.
Q: Earlier than we dive deeper into FitBurn, may you share some ideas on how AI is reworking the health business?
AI is a large development on the whole, not simply in health or finance. After ChatGPT was launched and folks grew to become conscious of it, they noticed some ways to enhance their lives (and save time) with an AI private assistant.
One of many modifications the AI makes is that in contrast to Google, the place you seek for a string and get random solutions, you get your solutions as for those who had been speaking to an actual individual. It continues to enhance, however quickly we’ll see AI assistants in all sectors. Enterprise fashions are going to vary, and I feel quickly – in 5-10 years – most corporations will probably be implementing AI to optimize their processes.
Q: Is there an AI venture you’re obsessed with?
Like I stated, I really like ChatGPT. I feel it is a huge step into the longer term – and it has the potential to make our lives higher, to make them simpler. In fact, this can get rid of some jobs; we can not keep away from it. However ultimately, our “collaboration” with AI could be very promising by way of effectivity.
Q: Now let’s speak about FitBurn. FitBurn lately switched to the AI mannequin; what modifications may customers count on?
With the assistance of AI, our customers may have a private health assistant. Primarily based on the information collected by the app, it’s going to give helpful suggestions reminiscent of the kind of meals you need to eat to get essentially the most out of your exercise, the kind of exercise (or mixture of exercises) that you’ll be essentially the most useful, and so forth.
Nevertheless, there may be extra to our app. Firstly, FitBurn is a group app. You possibly can test in your metropolis, see different customers, test who’s doing the identical sort of exercise as you, go to the identical health club and suggest them as your exercise companion. Thus, he can suggest you a coaching companion or a coaching buddy. There are many different options, however these two issues actually enhance the consumer expertise.
Q: How does the app determine precisely what weight loss plan to observe and what restrictions to observe?
The important thing measurement is coronary heart fee: we monitor it with a pulse monitor. You should use any tracker available on the market, even your Apple watch.
The AI constantly analyzes all the information out of your earlier exercises to see how a lot progress you could have made. It should report how typically you train, the length of your health club periods, and the kind of exercise you do. Is it an intense exercise as a result of your pulse and coronary heart fee improve, or is it an train like cardio, the place your coronary heart fee is all the time on the similar stage? Primarily based on this data, the AI recommends which dietary supplements you need to take and how one can modify your coaching plans to make them more practical.
Sooner or later, we’ll use extra knowledge if the consumer consents, reminiscent of sleep high quality, physique temperature, and so forth. They’ll additionally use their cellphone’s cameras to let the AI understand how their our bodies are altering, so there’s a variety of potential right here.
Q: I attempt to go to the health club as typically as attainable, however one of many excuses I all the time give is that I all the time are likely to sleep late and may’t go to the health club The morning. How can FitBurn assist on this situation?
Our app tracks your sleep length and high quality and provides you with suggestions based mostly on that. Good sleep is important in coaching: if you have not rested sufficient, you possibly can’t construct muscle as successfully. High quality issues greater than amount: it’s all the time higher to have 4 or 5 hours of high quality sleep than 10 hours of poor high quality sleep. So the AI can monitor all of that and inform you if at this time is an efficient day to hit the health club. And if that’s the case, getting up late isn’t any excuse *laughs*.
Q: I observed that many health influencers suggest particular diets to get stronger. However as we all know, it is very particular person: individuals can have private preferences or, say, meals allergic reactions. How precisely does your app give customized dietary suggestions?
As you stated, every particular person wants a distinct sort of coaching or diet. Influencers typically give basic recommendation, which can give you the results you want however not for me. With AI accessing primary consumer knowledge, for instance, how typically you go to the health club, the way you sleep, what sort of exercise you do, what sort of diet you’re taking (meal plan based mostly we provide you with), and the way a lot effort you place into the exercises, we will present particular person exercise plans, exercise plans, meal plans, dietary supplements, and different suggestions.
AI fashions are data-driven: the extra data the consumer shares, the extra correct and detailed the suggestions will probably be. In case you select to share your preferences – for instance, for those who’re vegan, have allergic reactions, or, say, you do not eat tomatoes, you can provide it to the AI, and it’ll adapt your meal plan.
Q: What are FitBurn’s plans for the closest future?
Our subsequent step is to implement and check the AI and make as many enhancements as attainable. In contrast to algorithms, AI wants time and knowledge to study; as we’ve got seen with completely different variations of ChatGPT, an AI mannequin is rarely 100% at first.
That is our ambition: to have essentially the most superior AI expertise in health. In fact, with extra devices, higher watches, and pulse trackers hitting the market to trace metrics like blood sugar and blood strain, we count on our AI mannequin to develop as nicely.
Q: As an professional, may you share your ideas on the way forward for AI and health?
In the mean time, we will not predict precisely what the longer term holds, as we do not but know what sort of expertise will arrive. The technological sphere is altering and growing so quickly. However the introduction of AI into health has opened up nice potential. The extra health gear and expertise improves, the extra knowledge we will get and the higher the AI fashions will probably be. No matter expertise comes later, we’ll use it to create the absolute best UX.
Q: What recommendation would you give to new customers coming into this business?
Basically – not simply within the health business, however within the broader blockchain and cryptocurrency area – customers ought to concentrate on scams and Ponzi schemes, the place schemes provide rewards however do not haven’t any actual construction behind them. Such tasks disintegrate shortly if there is no such thing as a actual use case, sustainability, or long-term plans.
It is best to all the time test who’s behind a venture, what sort of expertise they’ve, and the way clear they’re with their group. Primarily based on this data, do your personal analysis and confirm. We stay in a really clear world the place you possibly can Google and discover any details about anybody. So here is what I like to recommend: all the time test the details.
